Day: July 4, 2025

Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic. If you search online

Share on PinterestA healthy, well-balanced diet is key to successful, sustained weight management. Photography by Aya Brackett Calorie-restricted dieting is

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of other