Day: July 18, 2025

Share on PinterestTikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty

Share on Pinterest“Japanese walking” is a low impact exercise protocol that may help improve cardiometabolic health. Jacob Wackerhausen/Getty Images Interval

Smoking cannabis may help with symptoms of inflammatory bowel disease (IBD) in the short term, but it may make the