A randomized controlled trial investigates diet and psychological well-being. “Psychological health can be broadly conceptualized as comprising 2 key components:
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I’m trying something a little different today. Over the past 15 years of working with clients, I’ve learned that success
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Share on PinterestA new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products
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I debunk the myth of protein as the most satiating macronutrient. The importance of satiety is underscored by a rare