Share on PinterestA healthy, well-balanced diet is key to successful, sustained weight management. Photography by Aya Brackett Calorie-restricted dieting is
Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of other
Share on PinterestA new study reports that polyphenols in coffee may offer protection against type 2 diabets. pocketlight/Getty Images Researchers
For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar control,
Share on PinterestA large study found that dementia risk was lowest in the Mid-Atlantic region and highest in the Southeast.
Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for
Share on PinterestCompared to BMI scores, body-fat percentages were a stronger predictor of the 15-year mortality risk of young adults,
Want a lung-blasting workout that gets you in and out of the gym in under 30 minutes? Enter the complex:
What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first
Links Description and Outline In this conversation, Kyle discusses his recent transformation of his garage from a woodworking space to
Share on PinterestHeart disease overall has decreased by 66% since 1970, but it remains the leading cause of death among
In 2007, Italian police arrested Salvatore Lo Piccolo. This dude was an actual boss from the real life Sicilian Mafia.