
‘Japanese Walking’ May Improve Heart Health, Lower Blood Pressure
Share on Pinterest“Japanese walking” is a low impact exercise protocol that may help improve cardiometabolic health. Jacob Wackerhausen/Getty Images Interval
Share on Pinterest“Japanese walking” is a low impact exercise protocol that may help improve cardiometabolic health. Jacob Wackerhausen/Getty Images Interval
Smoking cannabis may help with symptoms of inflammatory bowel disease (IBD) in the short term, but it may make the
If you’ve ever picked up a pair of dumbbells, looked around, and thought: “Uhhh… what do I do with these?”
Mildly spicy recipe for stuffed bell peppers that is a quick and easy dinner that will please the whole family!
Share on PinterestFibermaxxing emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk
Share on PinterestThe CDC ended its COVID-19 vaccine recommendations for pregnant people and healthy children, and the FDA will no
Share on Pinterest A new study reports that GLP-1 medications may improve low testosterone in men with obesity or type
Share on PinterestNew research found a link between chronic cannabis use and endothelial dysfunction, a risk factor for cardiovascular disease.
Share on Pinterest Olivia Munn shared that her mom, Kim Munn, was also diagnosed with breast cancer after taking the
Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Study and
Share on PinterestLenacapavir is a twice-yearly injection to prevent HIV that could improve adherence rates compared to other PrEP medications.
You ever feel like you were finally getting into a good groove with your workouts, only to have life knock