Category: Remedies

Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder

Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty

It’s probably no secret by now that I’m a huge proponent of a good night’s sleep. Easier said than done

Gardening- Cheaper than therapy and you get tomatoes! – Author Unknown There are so many benefits to gardening besides just

Since our family moved near the beach several years ago, we find ourselves there a lot. While I’m all for

I always like to keep certain supplements on hand this time of year, like vitamin C, and elderberry syrup. With

I’ve written quite a few natural hair care articles over the years. Recipes like nourishing conditioner and herbal hair treatments

I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger

One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple

Exclusive Interviews with Health Experts When it comes to flavor-packed plants that elevate both the look and taste of your

Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!)

Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple