
Overwhelmed and on a deadline? How to tell if it’s stress or anxiety — and what to do about it
You’re staring at a long to-do list, the clock is ticking, and suddenly you can’t remember your email password. Is
You’re staring at a long to-do list, the clock is ticking, and suddenly you can’t remember your email password. Is
The 2025 Federal Budget has failed our children, according to Australia’s leading children’s mental health not-for-profit, Smiling Mind.
The ban to prevent Australian children under 16 from accessing social media is filled with great intentions. However experts in
Teacher burnout is one of the most pervasive challenges of working in education today.
Let’s take a deep-dive into the new Smiling Mind App, with tips and tricks for navigating the new interface, content
Smiling Mind, Australia’s leading digital-led, child focussed, mental health not-for -profit, has pioneered a new approach to ending Australia’s mental
Creating generational change in mental health for Australia’s young girls and women is the driving force behind a new 3-year
Skip to content How does alcohol affect the menopause Alcohol can affect menopause in several ways: 1. **Hormonal Imbalance**: Alcohol
Each year Smiling Mind checks in on the wellbeing of Australians through our State of Mind survey. The 2024 report
Skip to content What is happiness? Happiness is a state of emotional well-being characterized by feelings of contentment, joy, satisfaction,
Running a business is no easy feat, and the current economic uncertainty adds another layer of complexity. To support business
Skip to content I feel selfish for spending time on myself I wonder why we feel selfish for spending time